Redefining Men’s Lifestyle for Peak Performance.
Essential amino acids are critical dietary components primarily serving as the indispensable building blocks for all proteins in the human body, vital for growth, repair, and myriad physiological functions.
Fats are the macronutrient that provides the most energy per gram, offering significantly more calories than carbohydrates or proteins.
Carbohydrates are the primary macronutrient the body uses for immediate energy, quickly breaking them down into glucose to fuel all bodily functions, especially the brain and muscles.
Electrolytes are crucial minerals that carry an electric charge and play a fundamental role in regulating the movement of water between the body’s fluid compartments, thus maintaining overall fluid balance.
Carbohydrates primarily serve as the human body’s most efficient and readily available source of energy, fueling all cellular functions, physical activities, and crucial brain activity.
Dietary fiber primarily functions in the human digestive system by adding bulk to stool, promoting regular bowel movements, and nourishing beneficial gut bacteria to maintain overall gastrointestinal health.
The recommended daily intake of Vitamin D for most average adults is 600 International Units (IU) or 15 micrograms (mcg), vital for bone health, immune function, and overall well-being.
Macronutrients—carbohydrates, proteins, and fats—are essential organic compounds that provide the human body with energy, structural components, and regulatory elements vital for growth, maintenance, and all physiological functions.
Vitamin K is the essential micronutrient critical for the synthesis of key proteins involved in the complex process of blood coagulation, preventing excessive bleeding.
The primary function of Vitamin D in the human body is to regulate calcium and phosphate levels, which are essential for maintaining strong bones, teeth, and overall skeletal health.