What is the main function of carbohydrates in the human body?
Carbohydrates primarily serve as the human body’s most efficient and readily available source of energy, fueling all cellular functions, physical activities, and crucial brain activity.
Carbohydrates primarily serve as the human body’s most efficient and readily available source of energy, fueling all cellular functions, physical activities, and crucial brain activity.
Macronutrients—carbohydrates, proteins, and fats—are essential organic compounds that provide the human body with energy, structural components, and regulatory elements vital for growth, maintenance, and all physiological functions.