Redefining Men’s Lifestyle for Peak Performance.
Unsaturated fats, particularly monounsaturated and polyunsaturated fats (including Omega-3 fatty acids), are widely recognized for their heart-protective benefits when consumed as part of a balanced diet.
Dietary fiber, an indigestible carbohydrate primarily found in plant-based foods, plays a crucial role in human digestion by adding bulk to stool and promoting regular bowel movements, thereby supporting overall gut health.
Vitamin D is the crucial nutrient primarily synthesized in the human skin when exposed to ultraviolet B (UVB) rays from sunlight, playing a vital role in calcium absorption and overall health.